Activate your day with a tasty handful of Sunflower Seeds. Loaded with protein, fatty acids, vitamins and minerals, place these delicious, nutty and crunchy seeds among the most nutrient-dense nuts and seeds. The seeds are especially rich in magnesium, which plays an important role in bone mineralization, as well as regulation of skeletal muscle activities.
- Reduce muscle pain after workout
- Strengthen bones and teeth
- Boost immunity
- Support a healthy heart
- Good for skin health, prevents dry scaly skin and eczema