Water retention is indeed a common concern for many people. It occurs when excess fluid builds up in the body's tissues, causing localized or generalized swelling. Some people even feel that they gain weight from drinking water, due to a type of obesity caused by water retention, so they tend to avoid drinking too much water. Facial swelling is often experienced in the morning, but may subside later in the day, only to return in the evening. Women are particularly prone to water retention, especially before their menstrual cycle, but typically return to their normal weight after their period ends.
Water retention = virtual obesity?
Water retention and virtual obesity are different concepts. Water retention refers to the accumulation of excess fluid in the body's tissues, causing localized or generalized swelling. Virtual obesity, on the other hand, refers to having a high body fat percentage, but not necessarily being overweight or obese. Virtual obesity is typically caused by factors such as a decreased metabolic rate, lack of exercise, and poor diet, while water retention is caused by poor fluid circulation or fluid metabolism.
Virtual Obesity:
Causes: The main causes of virtual obesity are a decreased metabolic rate and lack of exercise. Other factors may include poor diet, prolonged sitting or standing, inadequate sleep, stress, and hormonal imbalances.
Symptoms: The main symptom of virtual obesity is having a high body fat percentage without necessarily being overweight or obese. Other symptoms may include facial swelling, a rounder chin, and increased thickness in the arms and waist.
Risks: Virtual obesity may lead to a decreased metabolic rate, decreased body function, increased risk of cardiovascular disease, and decreased immune function.
Treatment: Treatment for virtual obesity includes proper nutrition, increasing physical activity, improving sleep quality, reducing stress, and balancing hormone levels.
Water Retention:
Causes: Water retention is usually caused by poor fluid circulation or fluid metabolism, such as heart disease, kidney disease, liver disease, lymphatic system abnormalities, thyroid problems, excessive alcohol consumption, and excessive salt intake.
Symptoms: The main symptom of water retention is localized or generalized swelling. Other symptoms may include pain, redness, pale skin, and muscle weakness.
Risks: Water retention may lead to localized or generalized obesity, affecting body shape, as well as impairing the normal function of organs in the body, leading to various diseases.
Treatment: Treatment for water retention includes controlling salt intake, appropriate exercise, proper rest, massage, and wearing compression stockings.
Anyone can develop water retention, but the following groups are more prone to experiencing water retention:
Pregnant women: Changes in hormone levels and blood volume during pregnancy may lead to water retention.
People who sit or fly for long periods: Prolonged sitting or flying can lead to poor blood circulation and water retention.
People who stand for long periods: Standing for long periods can cause swelling in the ankles, calves, and feet.
People with a high salt diet: Consuming too much salt can cause fluid to accumulate in the body, leading to water retention.
People who work in hot environments: Working in a hot environment can cause dehydration, leading to water retention.
People with chronic illnesses: Chronic illnesses such as heart disease, kidney disease, and liver disease can cause water retention.
SuperHot FatBurn and SuperGreen are brand names for some health and weight management products
This product contains a patented anti-glycemic ingredient, natural super fiber PHGG, which is a water-soluble fiber that combines with water in the digestive system to form a gel-like substance. It effectively slows down and prolongs the breakdown of sugar and starch, inhibiting the absorption of up to 50% of sugar and 20% of calories.
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The new formula has two fat-burning effects.
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The Double Detox Set
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Taking the products:
• Gentle and won't cause bloating
• More bowel movements, with darker color
• Improve edema
• Reduce acne, and make skin smoother
"SuperGREEN" and "SuperHot" are rich in nutrients and beneficial to health, reducing edema symptoms. They improve metabolism and blood circulation, allowing excess water and waste to be eliminated from the body. This will make you feel lighter and more energetic!
Learn More: SuperHot + SuperGreen
