Raw Shelled Pine Nuts are a very good source of plant derived nutrients, essential minerals, vitamins and “heart friendly” mono-unsaturated fatty acids that help to lower your cholesterol levels in the blood. They also contain minerals, including potassium and magnesium, which are the major factor in energy metabolism. And their high antioxidant content can guard your body cells from the damage by free radicals. Shelled Pine Nuts can be your healthy and tasty addition to any meal.
- Antiaging effect
- Muscle growth and development
- Lower blood pressure
- Strengthen bones and teeth
- Improve bone density